Rheumatoid arthritis is a long-term painful disease that affects more than the joints. The disorder can harm several people’s body systems, including the skin, eyes, lungs, heart, and blood vessels. Rheumatoid arthritis causes inflammation, which may cause damage to other areas of the body.
If you want to try natural or home remedies, talk to your doctor about which ones will be more beneficial for you and any restrictions on what you should try. If they say yes, you may want to look into some of these common treatments, beginning with three that require clinical assistance.
This ancient form of Chinese medicine is one of the most effective natural pain relievers available. It uses ultra-fine needles to stimulate energy along meridians, which are energy pathways in your body. The aim is to correct energy imbalances.
Yoga includes individualized activities as well as breathing and meditation effects. According to a resource source, a person practicing yoga for 6 weeks improved mood, exhaustion, and chronic pain acceptance in young women with RA. These gains persisted two months later. Make the necessary adjustments, as with other exercises, to reduce joint tension and discomfort.
Massage therapy, which can be performed by a professional therapist, a family member, or yourself, can help to alleviate RA symptoms. Compared to those who received light pressure massage, those with RA who received moderate pressure massage had less pain, improved grip strength, and increased range of motion. If you are facing some pain or discomfort during the massage, let your therapist know so they can make changes.
This natural treatment appears to have no effect on pain levels of inflammation-causing chemicals. However, it has the power to change your mood. A small study found that the scent of lemon may improve your mood.
Essential Oils From Herbal Plants:
Massage with essential oils can be very relaxing. If you apply them to your skin yourself or have someone else do it for you, be cautious. Some of them are well-known irritants. To see how you react, try a test patch. It should not be used on skin that is broken or damaged.
Smaller joints, such as the joints that bind your fingers to your hands and your toes to your feet, are often the first to be affected by early rheumatoid arthritis.
Many non joint structures can be affected by rheumatoid arthritis, including:
• The skin
• The eyes
• Lungs are a form of the lung.
• The heart
• Kidneys are a vital organ.
• Glands of the salivary glands
• Tissue of the nerves
The severity of rheumatoid arthritis symptoms can vary, and they can come and go. Flares, or periods of elevated disease activity, alternate with remissions, or periods where the swelling and pain diminish or disappear.
With rheumatoid arthritis, there are various ways to improve quality of life and slow disease progression. Because home remedies are mentioned here, speak with your doctor about which treatments may work best for your condition.