Acid reflux, a disease of the stomach and esophagus that cause chest pains and heartburn, is one of the most common chronic conditions affecting adults. Unfortunately, this disease is more prevalent in women than men, because of the physiological differences between male and female bodies.
Acid reflux disease (GERD) is not a life threatening disease, but it can be very uncomfortable and painful. The discomfort is caused by a reflux of stomach contents back up into the esophagus, which can cause symptoms ranging from coughing to heartburn. Because of these symptoms, many sufferers seek relief through natural remedies for acid reflux.
Consume Vitamin A
One of the best natural remedies for acid reflux is taking a supplement rich in vitamin A. Studies have shown that vitamin A can help reduce the symptoms of acid reflux. When taken with other medications, vitamin A can also ease symptoms of acid reflux. Also, when taken in small doses, vitamin A can even help prevent heartburn.
Heartburn and acid reflux symptoms may also be relieved by eating foods that contain antioxidants, such as carrots, squash, and spinach. Antioxidants neutralize free radicals, which are substances that damage cells, and may even protect against acid reflux.
Some individuals may find relief for their acid reflux by taking supplements rich in magnesium and calcium. Both minerals help control stomach acid production, which can lower stomach acidity and lower the symptoms of acid reflux.
Probiotics Are Beneficial For Health
Taking probiotics, which are beneficial bacteria found in yogurt and other types of cheese, may also help to alleviate the symptoms of heartburn and acid reflux. Probiotics are known to help relieve the symptoms of heartburn and acid reflux, and may even prevent or cure some diseases. Probiotics are also known to support digestive health. Because of these properties, probiotics are often recommended for individuals with digestive issues.
If you have tried traditional medications and have failed to see any improvement with your acid reflux treatment, you may want to consider trying some over-the-counter remedies. These treatments can include over-the-counter antacids that contain lactic acid. These antacids, while effective in some people, have been known to cause undesirable side effects such as headaches, nausea, bloating, and diarrhea.
Always Consult A Doctor
It is important to speak to your doctor before starting any type of acid reflux treatment, including medication or diet. If you feel uncomfortable taking prescribed medication or have other concerns, you should talk to your doctor. To learn more about acid reflux and natural remedies for acid reflux, visit our site.
When considering the above treatments, you may want to also talk to your family doctor if you suffer from acid reflux or have had acid reflux in the past. They may be able to provide you with additional guidance as to which type of acid reflux treatment is right for you.
You should also be aware that while there are many natural remedies for acid reflux, there is no magic pill that will get rid of your symptoms permanently. In fact, even if you find a remedy that works well for you, it is unlikely that you will eliminate them all together. without the use of medications. If you do not find an acid reflux treatment that works for you, talk to your doctor about the possibility of surgery.
When considering a natural or homeopathic acid reflux treatment, remember that it is important to do some research on the internet and in print before starting any treatment. In addition, you should discuss the pros and cons of the treatments, including possible side effects.